I help women reclaim a life of meaning, purpose and fulfillment.
I believe that coiled deep within is a innate programming for greatness. Just like seeds know how to become trees, and embryos know how to become babies, we carry the same programming. Yet, as humans we have very powerful brains that stops us from doing what we need to do and it probably sounds like, “I’m not good enough, smart enough, affluent enough, confident enough, clear enough….”.
I want to help you finally reclaim a life of meaning, purpose and fulfillment. I help you finally transform the things that are holding you back and keeping you stuck.
This is my life’s work and I’m committed to maximum positive impact.
Growing up in Miami instilled a strong passion, curiosity and desire to always have a pulse on life. My obsession with color, beauty and art runs in my genes as my father worked in the world of interior design. I come from a lineage of French artists, tapestry weavers and printmakers.
My insatiable desire for culture, travel and adventuring is real.
In college, I studied International Studies with a minor in Spanish because I knew I wanted what was out there. While in university, I had the most severe case of vertigo doctors had seen on this side of the Mississippi. I was bedridden for three months with what felt like whirling dervishes drunk on 100 cases of champagne. This changed everything.
Unfortunately (or not), I found my way to coaching through illness and adversity in 2011. It was during that time I really started to ask myself what my purpose was, what I was doing with my life and how I was going to get there, because I was done with the agony of not knowing. Vertigo, coupled with a near-death bike accident that same year (yes- a broken clavicle and cheek), are what set me on my path. It was the catalyst and spark to everything.
To make the story more interesting, my whole maternal line is intuitive and I swore most my life that this gene skipped me.
Over the last few years, I’ve spent a fair amount of time stand up paddleboarding in some of the most beautiful country. It was this sport that invited a deeply profound awakening that completely changed my life, again. This awakening is where intuition clicked ON.
Spending hours alone in nature is where I slowed down. It’s where I really started to hear and listen. It’s where I finally learned how to trust myself and the knowing. I say this because as a client, or prospective client, it’s good for you to know that this intuition is the force behind what I do. This knowing is grounded, clear and what helps clients make the most profound shifts forward. I don’t know how I know the incredible information I do, but I’m at the point in the journey where I no longer doubt. I’ve worked with hundreds of clients who confirm the gift and it only continues to get sharper and clearer. Thankfully.
What that means for you is that I quickly help you access the deepest place of healing which allows for true freedom, joy and success. I help welcome you back home to yourself. I help you turn what you feel victimized by into empowered thought and action, and things start to click. We tend to the inner world (thoughts, limiting beliefs, doubts, fears, etc) so you’re better equipped to manage your outer world (relationships, bank account, physical health, career moves, etc.). In doing so, everything shifts for the better. You are wiser, stronger and more capable to make/create/do/be better.
Because knowing your life’s purpose is the most powerful clarity you can have.
Because restless night or mopey days not knowing why you’re here or what you’re doing are agony.
Because commitment to starting what you finish is damn sexy.
Because knowing how to transform fear into courage and choice is actually an option.
Because living a meaningful and purposeful life is such a wonderful thing.
Because now is the time.
My coaching is similar to a triangle:
The Foundation is Intuition
This is where the gift of knowing comes through. It’s clear, concise and exactly what you want and need.
I believe NLP is the most effective and forward thinking method to changing negative habits, limiting beliefs and patterns. Our mindset determines our ultimate success and as a soon-to-be master practitioner of NLP, I’m obsessed with how the brain and belief system works together. NLP has been called the art and science of excellence, and is like having a user’s manual for the brain.
Mindfulness is simply paying attention with kindness and curiosity. We’ll use meditation as a tool to help develop more mindfulness so you’re more loving and kind to yourself and others. I teach both the science and spirit of meditation, and you’ll learn practical tools to transform stress, overwhelm and anxiety into grace and ease. I’ve completed the Search Inside Yourself Mindfulness and Leadership Program which is the mindfulness and leadership training born at Google. And because I’m so committed to the practice, I completed my tenth 5-day meditation retreat in the fall of 2017, and booked another one for spring 2018.
This is the glue to hold it all together. Adventuring is becoming more and more a part of the work as I lead workshops and gatherings around the globe. At heart, I am an explorer and find that the work integrates more deeply when we’re not stuck in a conference room, but sitting around a candlelit table sharing food and stories. Adventure, enchantment and wonder are not only fun, but what helps get people out of their ruts and daily routines. Our time together will reinvigorate the senses, and deepen one’s sense of self in the world.
If you’d like to see how I can help you reclaim a life of meaning, purpose and fulfillment, you’re welcome to book a conversation with me to see how I can help you. It’s what I do best.
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